How to make oat milk Benefits of Drinking Oat Milk Ingredients 6 tablespoons of oatmeal 60 grams 4 glasses of water 1-liter, put the oatmeal in the blender add the water and mix it well (it should be a whitish liquid). Strain at using the mesh or cloth (a coffee filter will also work). Use the liquidus milk , and the rest of it can be used to make pastries or other recipes. If you want it to have a thicker consistency, add one or two tablespoons more of the oatmeal. On the other hand, if you want it to be more liquid, you can re-use the water that is left in the filter. To sweeten it, we recommend using honey. You could also use brown sugar stevia. While oat milk is very healthy and nutritious, it is not recommended for those with a gluten allergy (celiac disease). https://bellabangs.com/benefits-of-drinking-oat-milk/

Benefits of oat milk thing going on and we try to do the same thing with the baby but you know like as I said some growth triggering stuff is necessary so animal protein is very very necessary for a baby to be as healthy and as strong as possible but we do not use it so sometimes I make it three times a week sometimes only once a week sometimes maybe she doesn't take any kind of animal food for a week and then takes three or four times the next week it can be anything you know I just steamed up some green peas and mix in some you know rabbit liver for instance into the green peas and make a good mush I sometimes add for instance spoon of goat yogurt to some spinach or two three spoonfuls of go here good for a couple of portions of spinach and actually in case of my baby I'm Hungarian my wife is from the Caribbean both cultures are really spicy and the baby loves spices so when I add for instance a lot of garlic cooked to the spinach she just loves it I use sometimes frozen spinach sometimes https://bellabangs.com/benefits-of-drinking-oat-milk/

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